YorWellbeing – Exercise Referral Programme

YorWellbeing Exercise Referral Programme runs each Tuesday at the centre from 2:15pm – 3:15pm.

The YorWellbeing Exercise Referral Programme can help with joint injury rehabilitation, and is tailored to support individual need. The exercises are designed to help, prevent, manage or improve medical conditions.  Exercises can also help with fitness, function, movement, balance, mood and self-esteem.

Attendance is by referral and potential participants should ask their GP about YorWellbeing Exercise Referral Programme.

 

For more information, call 01904 553377, email the team yorwellbeing@york.gov.uk or visit the website.

More information is also available from the community centre reception.